Discover a therapeutic menu example
A fictional client profile, a complete 170-page therapeutic book
Woman 52, menopause
Profile showing the richness of Ba Zi + TCM: hormonal balance, Kidney Yin deficiency, hot flashes, insomnia. 65 personalized recipes over 28 days.
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The data used for this example
This PDF was generated from a fictional client's data, Claire Vallée. Here is the information we used to create her personalized therapeutic menu. This data corresponds exactly to what you fill in the order form.
👤 Identity and birth data
- Name
- Claire Vallée
- Age
- 52 ans
- Sex
- Female
- Date of birth
- 14 mars 1973
- Time of birth
- 04h30
- Place of birth
- Lyon, France
- Height
- 165 cm
- Weight
- 68 kg (IMC 25,0)
🩺 Health profile
- ▸Hypothyroidism under medication (Levothyrox 50 µg/day)
- ▸Menopause with hot flashes for 2 years
- ▸Insomnia with night awakenings between 3am and 4am
- ▸Vaginal dryness (sign of Yin deficiency)
- ▸Morning fatigue upon waking
- ▸Joint pain (knees, lower back)
🍽️ Dietary preferences and restrictions
Allergies
Peanut (hives) — absolute avoidance
Intolerances
Lactose (cow's milk). Aged cheeses tolerated in small quantities.
Food preferences
Roasted root vegetables, soups, grilled fish, basmati rice, almonds, chamomile, verbena, cooked fruits, avocado, olive oil, pumpkin seeds
Avoided foods
Liver, offal, seafood, raw cabbage, celery, blue cheese, anise, licorice, pork
🔮 Ba Zi analysis (Chinese astrology)
From Claire's date, time and place of birth, we calculated her Ba Zi chart to identify her fundamental energetic profile.
Day Master
Ji (Yin Earth) — Claire is an Earth person, nurturing and stable, but whose Earth is fragile at this stage of life.
Useful God (balancing element)
Fire and Earth — the diet must bring nourishing Fire (gentle cooking, ginger, cinnamon) and strengthen Earth (sweet potato, millet, carrots).
Four Pillars
Year: Yin Water / Ox · Month: Yin Wood / Rabbit · Day: Yin Earth / Rooster · Hour: Yang Fire / Tiger
Dietary strategy
Sweet and moderately bitter flavors · Warm thermal tendency · Cooking: long simmering, soup, gentle steaming, stewing, braising · 3 meals a day, hot breakfast upon waking, light dinner before 7pm.
⚙️ How this PDF was generated
The PDF you are viewing was produced by our therapeutic pipeline in 9 steps. Each step is performed manually by Ludovic Dumay, TCM and nutrition practitioner. No step is generically automated: each menu is unique.
Ba Zi analysis
Calculation of the Chinese astrological chart and identification of the energetic profile (Day Master, Useful God, favorable elements).
Client diagnosis
Holistic health profile analysis, identification of TCM syndromes (Kidney Yin deficiency, Liver Yang rising), selection of key foods and restrictions.
Menu planning
Design of a 28-day plan with 65 dishes distributed in 6 categories (starters, mains, desserts, snacks, breakfasts, infusions).
Recipe generation
Detailed writing of 65 recipes with preparation instructions, sensory cues, cooking nutrition tips and personalized TCM wisdom.
Compilation and validation
Assembly of the PDF book (170 pages), personalized portion calculation, editorial writing, final automated validation.
📖 What the PDF contains
Claire's therapeutic book includes the following sections, all personalized to her profile.
170
pages
65
recipes
28
days of program
The book includes
- ✓ Personalized introduction and lifestyle advice
- ✓ Detailed Ba Zi analysis with dietary strategies
- ✓ 12 key foods with target organs and tropisms
- ✓ Jie Qi calendar (24 solar periods) adapted to the profile
Recipe distribution
- • 10 starters
- • 20 main courses
- • 10 desserts
- • 10 snacks + 10 breakfasts + 5 therapeutic infusions
Man 45, chronic stress
Profile with a different terrain: Liver Qi stagnation, mild hypertension, gastroesophageal reflux, professional stress. 65 personalized recipes over 28 days.
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The data used for this example
This PDF was generated from a fictional client's data, Marc Tremblay. Here is the information we used to create his personalized therapeutic menu. This data corresponds exactly to what you fill in the order form.
👤 Identity and birth data
- Name
- Marc Tremblay
- Age
- 45 ans
- Sex
- Male
- Date of birth
- 22 août 1980
- Time of birth
- 14h15
- Place of birth
- Québec, Canada
- Height
- 178 cm
- Weight
- 84 kg (IMC 26,5)
🩺 Health profile
- ▸Mild hypertension (135/85, early medical monitoring, no treatment yet)
- ▸Gastroesophageal reflux for 5 years (Pantoprazole 40 mg in the morning)
- ▸Muscle tension in shoulders and neck linked to chronic stress
- ▸Frontal headaches at end of day (tension and visual fatigue)
- ▸Slow digestion with bloating after lunch (worsened by gluten)
- ▸Increasing irritability linked to professional stress and accumulated frustration
🍽️ Dietary preferences and restrictions
Allergies
Tree nuts (walnuts, hazelnuts) — pollen-food syndrome, moderate severity. Absolute avoidance of whole nuts.
Intolerances
Gluten — bloating and post-meal fatigue in case of excess. Gluten-free by intolerance, limited but not fully eliminated.
Food preferences
Grilled red meat, salmon, quinoa, sweet potatoes, eggs, bananas, peanut butter (tolerated), grilled vegetables, jasmine rice, coffee (2 cups in the morning), 70% dark chocolate
Avoided foods
Squash, beetroot, cauliflower, tofu, coconut milk, anchovies, Roquefort, fresh mint
🔮 Ba Zi analysis (Chinese astrology)
From Marc's date, time and place of birth, we calculated his Ba Zi chart to identify his fundamental energetic profile.
Day Master
Ding (Yin Fire) — Marc is a Fire person, passionate and expressive, but whose Fire is weakened by the autumn season (dominant Metal).
Useful God (balancing element)
Wood and Fire — the diet must bring Wood (resource, sour and bitter flavors) to nourish the weak Fire, and Fire (warming cooking methods) to support the Day Master.
Four Pillars
Year: Yang Metal / Monkey · Month: Yang Wood / Monkey · Day: Yin Fire / Rabbit · Hour: Yin Fire / Goat
Dietary strategy
Sweet and moderately sour flavors · Warm to hot thermal tendency · Cooking: grilling, stir-frying, simmering, steaming · 3 meals a day, substantial breakfast, light dinner before 8pm.
⚙️ How this PDF was generated
The PDF you are viewing was produced by our therapeutic pipeline in 9 steps. Each step is performed manually by Ludovic Dumay, TCM and nutrition practitioner. No step is generically automated: each menu is unique.
Ba Zi analysis
Calculation of the Chinese astrological chart and identification of the energetic profile (Day Master, Useful God, favorable elements).
Client diagnosis
Holistic health profile analysis, identification of TCM syndromes (Kidney Yin deficiency, Liver Yang rising), selection of key foods and restrictions.
Menu planning
Design of a 28-day plan with 65 dishes distributed in 6 categories (starters, mains, desserts, snacks, breakfasts, infusions).
Recipe generation
Detailed writing of 65 recipes with preparation instructions, sensory cues, cooking nutrition tips and personalized TCM wisdom.
Compilation and validation
Assembly of the PDF book (170 pages), personalized portion calculation, editorial writing, final automated validation.
📖 What the PDF contains
Marc's therapeutic book includes the following sections, all personalized to his profile.
164
pages
65
recipes
28
days of program
The book includes
- ✓ Personalized introduction and lifestyle advice
- ✓ Detailed Ba Zi analysis with dietary strategies
- ✓ 12 key foods with target organs and tropisms
- ✓ Jie Qi calendar (24 solar periods) adapted to the profile
Recipe distribution
- • 10 starters
- • 20 main courses
- • 10 desserts
- • 10 snacks + 10 breakfasts + 5 therapeutic infusions